If you may be in danger, call or text 988. Call 911 for emergencies. More crisis resources
For education, not medical advice. Always talk with your own doctor or prescriber about your treatment.
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Free printable resources

Everything here is a one or two page PDF, free to download, print, and share. No email address, no sign-up. Each sheet is built from the same medically reviewed material as the rest of this site and carries the same standard: plain language, sourced to FDA labeling, and reviewed by a board-certified psychiatrist.

They're designed for the moments where paper beats a browser tab: an appointment, a pharmacy counter, a fridge door. The comparison sheets condense the full guides on this site. The trackers exist because a month of one-line records tells a prescriber more than an hour of trying to remember.

Comparison sheets

One-page companions to the full comparisons on this site. Print one and bring it to an appointment.

Comparison sheet · PDF

Lexapro vs Zoloft

Escitalopram and sertraline side by side: approved uses, dosing, side effect tendencies, and what may tip the choice.
Comparison sheet · PDF

Prozac vs Zoloft

Fluoxetine and sertraline side by side, including why half-life is the difference that matters most.
Reference chart · PDF

SSRI comparison chart

All six SSRIs on one page: usual dosing, half-life, and what makes each one different.

Guides and checklists

The questions and rules that come up with almost every psychiatric medication.

Checklist · PDF

Questions to ask your psychiatrist

A checklist for medication appointments: diagnosis, new medications, side effects, follow-up, and cost.
Guide · PDF

Missed dose guide

General principles by drug class, including the medications where a gap of a few days genuinely matters.
Checklist · PDF

Medication interaction checklist

What to tell your prescriber and pharmacist so interactions get caught, and the combinations worth flagging out loud.
Guide · PDF

Lamictal titration schedule

Why lamotrigine starts slowly, with the example schedules from FDA labeling and what to do about missed doses.

Tracking tools

A line a day is enough. Patterns are easy to miss day to day but clear on paper across a month.

Tracking tool · PDF

Medication tracking sheet

A four-week daily log for a new or changed medication: doses taken, sleep, mood, and side effects.
Tracking tool · PDF

Side effect diary

How bad, how often, and is it improving. A log that captures the three things a prescriber needs to know.
Tracking tool · PDF

Monthly mood tracker

One line a day on mood, anxiety, sleep, and energy. A month of these tells you more than an hour of remembering.

For educational purposes only

These sheets are general education, not medical advice, and they don't replace your prescriber, your pharmacist, or the FDA label that comes with your medication. Medication decisions depend on your history, your other medications, and where you live, so always follow your prescriber's instructions over anything printed here. Don't start, stop, or change a medication based on a sheet alone. Sharing and printing is welcome, as long as the sheets stay unmodified and free. See the medical disclaimer and copyright policy.